In yet another week dominated by the “B” word moments like this (opening the fantastic new Narberth sorting office) are especially welcome. The postal service in the U.K. is one of our great institutions and I’m guilty of taking it a bit for granted. Thank you Charmaine and your colleagues!

Simon Hart MP is pictured presenting Martletwy man John O'Connor with a national "Points of Light" certificate from 10 Downing Street.

A Transport for Wales employee has revealed the reason behind long delays for delayed rail passengers to Simon Hart MP.

Simon Hart MP is calling for urgent action to be taken on dangerous junctions at Red Roses and Llandowror.

He has written to the Welsh Transport minister six times since the new Red Roses by-pass was built – but no action has yet been taken.

FUTURE LEADERS? – Simon Hart MP is pictured with Youth Parliament Wales candidates Cai Phillips and Laurie Thomas, both pupils at Ysgol Bro Myrddin in Carmarthen.

Simon Hart MP has visited a groundbreaking slurry project at Coleg Sir Gar's Gelli Aur campus that could spell an end to pollution incidents.

Simon Hart MP has visited a Whitland company that is pioneering a ground-breaking treatment for depression that is changing patients' lives across the world.

Simon Hart MP is calling for evidence about a dangerous junction in Red Roses following a number of crashes at the accident black spot.

Since the new by-pass opened in 2014 Mr Hart has been lobbying to have the junction made safer.

Dozens of dead fish washed up as a result of a river pollution incident has alarmed MP Simon Hart.

The River Gwynddo which runs through Llanmill near Narberth has been turned into a murky green torrent and dozens of dead fish have washed up.

Simon Hart MP has met Chris Caine, 20, from Kilgetty to hear about being the only joiner selected to represent the UK at Europe's most important and prestigious skills competition.

The EuroSkills Competition in September sees teams from across Europe compete in a wide range of skills.